I just love Smoothies!
I have a wonderful VitaMix Blender that is great!
But sometimes….I am too lazy to get the VitaMix out…
I am too lazy to clean it after I blend up a smoothie!
Here is a quick solution!
No Blender needed!
Healthy No Blender Smoothie Ingredients
6 oz. Orange Juice
2 TBSP Tart Cherry Juice Concentrate
1/4 Cup (2 scoops) Protein Powder
1 packet Raspberry Emergen-C
Mix well with a small whisk until blended!
This couldn’t be simpler!
And….it really is delicious!

The Cherry Juice Concentrate is a great anti-oxident even though it is a little “spendy”!
Since you only use a little bit…..it goes a long way!
The protein powder is a quick burst of energy and makes the “smoothie” thicker!
The Emergen-C is also great as a cold fighter!
The “high-tech” whisk makes clean up a breeze!
A quick energy drink like this is perfect for those days when you are on the run!
Five minutes and you can be on your way!